Full Body Blaster!

Full Body Blaster by KrissyCelaMethod:1️⃣Squat & Press: 15 Reps2️⃣Push Up & Hop: 12 Reps3️⃣Static Squat & Curl: 15 Reps (ouch this burnt!)4️⃣Plank & Row:...

Upper-Body Workouts!

"I’ve always loved training upper body. It just makes me feel so strong and powerful.Here are some of my staples.Give this little workout a...

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Maile Gönder