Full Body Blaster!
Full Body Blaster by KrissyCela
Method:
1️⃣Squat & Press: 15 Reps
2️⃣Push Up & Hop: 12 Reps
3️⃣Static Squat & Curl: 15 Reps (ouch this burnt!)
4️⃣Plank & Row: 12 Reps Each Side
Perform each exercise one after the other with no rest.
Repeat 3 times with a 2 minute rest per round.
