Glute Exercises for a Round Booty
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Here I have 4 exercises I want you to incorporate in your next glute day.
Whether that be at the start of your workout off at the end to really push you that bit further.
Method:
1️⃣ Banded Abductions: 20 Reps 2 Sets Each Leg
2️⃣ Seated Abductions: 20 Reps 2 Sets
3️⃣ Lying Single Leg Abductions: 20 Reps 2 Sets Each Leg
4️⃣ Hip Abductions: 20 Reps 2 Sets Each Leg
By Krissycela
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